FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, seeking refuge within can be a arduous task. Yet, an timeless art form may hold the key to unlocking inner tranquility: origami. This engaging practice of creasing sheets into intricate structures offers a unique avenue for self-care. Origami's requirement for presence draws our attention to th

In a world that rumbles with constant stimulation, finding moments of calm can feel like an elusive journey. Yet, through the ancient art of origami, we unearth a pathway to grow mindfulness and find a sense of serenity. Origami, the practice of creating intricate designs from a single sheet of paper, holds a unique blend of attention and imaginat